Moringa: Jungle Miracle

philonaut well-being
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According to Kuli Kuli, an organization that harvests moringa plants in Africa, gram for gram, the plant contains:

  • 2 times the amount of protein as yogurt.
  • 4 times more vitamin A than carrots.
  • 3 times more potassium than bananas.
  • 4 times more calcium than cow’s milk.
  • 7 times more vitamin C than oranges.

https://psicologiaymente.com/nutricion/moringa

https://draxe.com/nutrition/moringa-benefits/

https://www.mindbodygreen.com/articles/health-benefits-of-moringa-powder

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Great contribution, I consume it here every morning with Maca and collagen.

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Cool, I also use maca, although I alternate them depending on how I feel. If I used maca, I usually “feel done” :slight_smile:

For me, moringa works as a super (natural) stimulant, maca as food.

I mention that they are usually contraindicated for those with thyroid dysregulation.

To heal that, you have to go to stronger plants; traditional medicine only patches and sells.

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